Your Wellbeing Partner
Enable your employees to achieve their full potential by supporting their physical, mental and social wellbeing
Who we are
We are an all-encompassing health and wellbeing consultancy that uses smart technology and the latest in health science to offer customised solutions that meet the specific needs of both organisations and individuals.
Our Wellbeing Services
DISCOVERY
We conduct a comprehensive analysis to evaluate the three cornerstones of wellbeing – physical, mental and social health – for your team or entire organisation.
STRATEGY
Collaboratively, we develop a strategy and plan to integrate wellbeing within your organisation, ensuring it supports your goals and overall business strategy.
IMPLEMENTATION
We plan, design and launch an effective wellbeing program that includes individual support and team exercises to cultivate a thriving corporate culture.
TRACKING
We conduct regular surveys and tracking and provide you with access to live data completely anonymised to proactively manage risks, evaluate and refine wellbeing activities.
Our model for wellbeing
Our customized approach, based on Aumla's established methodology, evaluates and enhances the three pillars of well-being: physical, mental, and social.
Our programs effectively embed well-being into the core of your organization, operating at organizational, team, and individual levels.
Why act now?
The challenge
The recent pandemic has emphasized the need for robust health and well-being strategies within the workplace. Rising stress levels and increasingly sedentary lifestyles are not just personal issues; they significantly impact organizational health, leading to an increase in health-related absenteeism and a decline in productivity and engagement.
The potential
At Aumla, we understand these challenges and offer strategic solutions designed to improve employees' ability to manage their health, which in turn reduces health-related costs and contributes to sustainable performance and profitability. By cultivating a supporting and uplifting corporate culture where people thrive, you also strengthen your Employee Value Proposition, making your company a workplace that attracts and retains talent.
Selected Clients
"We are very satisfied with Aumla as we have put in place a unique health program adapted to our needs and wishes. The starting point has been to be able to give our employees the greatest possible health improvement based on the individual's own situation. We have achieved this through a data-driven approach, a large amount of inspiration from experts, individual coaching, and by facilitating networking between the participants."
- Henrik, Program Sponsor, IT consultancy
Our passionate team is ready to support your people to thrive.
We offer consulting, workshops, and coaching as well as online courses.
Meet Our Experts
Miriam Sundholm
CEO & Founder, Certified Chief Wellbeing Officer
Johan Nordlund
Physical Health Expert and Coach
Frida Rångtell
PhD in Sleep & Memory
Sofia Antonsson
Food & Nutrition Expert and Dietitian
Per-Erik Camacho
Mental Health Expert and Coach
Funda Denizhan
Wellbeing Expert and Coach
Chief Wellbeing Officer on Demand
We can support you on an ongoing basis, acting as your Chief Wellbeing Officer. This includes continuous monitoring and analysis of wellbeing performance. We also offer training and coaching to individuals on demand.
Aumla’s coaches have been certified by the World Happiness Academy.
Certified by WELL
Aumla is a certified provider of surveys by The International WELL Building Institute™ (IWBI™) who is leading the global movement to transform buildings and communities in ways that help people thrive.
Aumla Visionary Wellbeing Podcast
In this podcast, Miriam Sundholm, founder of Aumla, interviews top experts and business leaders about health and well-being. Discover insights on creating a future workplace that empowers individuals to reach their full potential.
